What Does Acupuncture Treat?
Acupuncture is a holistic therapy rooted in Traditional Chinese Medicine (TCM) that focuses on restoring balance in the body. Rather than treating specific diseases as defined by modern medicine, acupuncture works by supporting the body’s natural ability to heal. This is why acupuncture is used by people experiencing a wide range of health concerns, from physical pain to emotional stress.
How Does Acupuncture Work?
Acupuncture is based on the concept of Qi (pronounced ‘chee’), or vital energy, which flows through pathways called meridians. According to TCM theory, imbalances or blockages in these pathways may contribute to discomfort, illness, or dysfunction. By stimulating specific acupuncture points, treatments aim to promote circulation, ease tension, and regulate the nervous system.
From a modern scientific perspective, acupuncture is thought to influence the body’s pain response, circulation, and stress regulation. Research suggests it may help modulate the release of neurotransmitters and endorphins, which play a role in pain relief and relaxation (Johns Hopkins Medicine, 2023).
What Conditions Can Acupuncture Support?
Acupuncture is often used as a complementary therapy for a variety of concerns, including:
Pain Management
- Headaches and migraines
- Jaw pain (TMJ disorders)
- Sciatica and nerve pain
- Bursitis and joint inflammation
- Knee pain and Achilles tendonitis
- Plantar fasciitis
- Carpal tunnel syndrome
Mental and Emotional Well-being
- Anxiety and stress
- Depression and low mood
- Sleep disturbances and insomnia.
Digestive and Hormonal Health
- Digestive upset (bloating, nausea, IBS symptoms)
- Menstrual irregularities and painful periods
- Fertility support and pregnancy care
General Wellness and Energy Balance
Acupuncture is also sought by individuals who feel overwhelmed, fatigued, or “out of balance”. Treatments may promote relaxation and overall vitality, making it a supportive therapy for those navigating the demands of modern life.
What Does the Research Say?
Studies suggest that acupuncture may provide benefits for a range of conditions:
- A systematic review published in The Journal of the American Medical Association (JAMA) found that acupuncture may help reduce chronic pain conditions, including back pain, osteoarthritis, and tension headaches (Vickers et al., 2018).
- A study in Acupuncture in Medicine reported that acupuncture may support stress reduction by influencing the autonomic nervous system and lowering cortisol levels (Smith et al., 2021).
While individual results vary, many patients report gradual improvements in symptoms and overall well-being after a series of acupuncture treatments.
Not Sure If Acupuncture Is Right for You?
At True Health, we understand that every patient’s experience is unique. A detailed consultation allows us to assess your specific needs and develop a customised treatment plan. Whether you’re dealing with pain, stress, fatigue, or general imbalance, acupuncture may be a supportive and natural approach to improving well-being.
If you’re unsure whether acupuncture is suitable for you, feel free to contact our clinic, we’re happy to answer your questions.
