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Welcome To True Health

Let us help you achieve true health, naturally!

At True Health, we believe that natural healing allows you to not only be well and free from illness, but to be healthy. We believe in treating you as a person, not an illness or a collection of signs and symptoms. And we believe that getting healthy can be fun (we’re not drill sergeants – where’s the fun in that?).

 

Our fully qualified practitioners don’t wear white coats and we won’t overwhelm you with confusing medical jargon; instead, we will explain how we can help to get the best results for your body in easy-to-understand terms.

Our treatments go beyond prescription medications that target illness and disease; while these absolutely should not be discarded, we believe being healthy involves so much more. It’s all about finding a balance – physically, mentally and emotionally.

 

We’re simply here to help you to become the best you that you can be.

Dr Katelyn Jacka

Founder, Director, Principal Chiropractor

What we do

Eight practitioners. Five modalities. One True Health.

Chiropractic

Chiropractic is a manual form of medicine that focuses on your spine and nervous system – the master control system of your body, comprising your brain, sense organs, spinal cord and the nerves that branch throughout your entire body.

Massage

Perhaps the oldest form of healing known to man, massage involves using pressure, friction, vibration and stretching to relieve stress and tension in muscles, joints, ligaments, tendons, skin and connective tissue.

Acupuncture/Traditional Chinese Medicine

Acupuncture is a natural and increasingly popular form of health care that can help in the management of a wide range of ailments, as well as assisting in the prevention of illness.

Total Body Modification (TBM)

TBM is a holistic therapy that uses the principles of chiropractic, naturopathy, acupuncture and radionics in an integrated method of applied kinesiology, to detect areas of your body that aren’t functioning to their full potential.

Gift Vouchers

Looking for the perfect gift for someone special? Can’t think of what to get somebody who seems to have everything? Why not give them the gift of True Health? Gift vouchers are now available so why not treat the ones you love with a treatment?

Fees

How much does it cost?

  • Chiropractic
  • $64/ 10 minutes ($59 with valid concession)
  • MASSAGE
  • $99/ 60 minutes ($93.50 with valid concession)
  • Acupuncture/TCM
  • $93/ Consultation ($88 with valid concession)
  • TOTAL BODY MODIFICATION
  • $66/ 30 minute consultation
Other options
  • Initial or report of findings – $150
    ($132 with valid concession)
  • Initial and report of findings – $225.50 ($192.50 with valid concession)
  • Extended 20 minute consult – $108
    ($103 with valid concession)
  • Extended 30 minute consult – $150
    ($132 with valid concession)
  • Family bookings – $59
    ($54 with valid concession)
  • No show – $45
Other options
  • 10 minutes pre-chiro – $27.50
  • 30 minutes – $66
    ($60.50 with valid concession)
  • 45 minutes – $82.50
    ($77 with valid concession)
  • 90 minutes – $143
    ($132 with valid concession)
  • Ear candling – $132
Other options
  • Initial consultation – $120-$140
  • Extended consultation – $104
    ($99 with valid concession)
  • Schedule of care – $73-$84
Other options
  • 10 minute consultation – $22
  • 20 minute consultation – $44
  • 40 minute consultation – $88
  • 50 minute consultation – $110
  • 60 minute consultation – $132
Our Team

Who we are and what we stand for

Clinic owner/Principal chiropractor
Dr Katelyn Jacka

“80% Health Goddess and 20% Cookie Monster…”

 

 

Qualifications: BAppSc(Clin), BChiroSc RMIT, Diplomat of Paediatric Neurological Development

Special interests: From pregnancy, babies and children to the elderly

Hobbies: Reading, walking her dogs and socialising with close friends

Years in industry: Chiropractor since 1996

Commenced at True Health: 2000

AVAILABILITY
TUESDAY – 10:00AM-6:30PM
WEDNESDAY – 2:00PM-6:30PM
THURSDAY -10:00AM-6:30PM
SATURDAY – 9:00AM-2:00PM
True Health
clinic manager
Amie Murfett
Clinic manager Amie Ignatiadis - True Health

“Some things are better left unsaid, which I generally realise right after I have said them…”

 

Hobbies: Muay Thai and being with my favourite people

Commenced at True Health: 2009

Associate
Chiropractor
Dr David Cannon
Chiropractor Dr David Cannon - True Health

“The world is a book and those who do not travel read only a page.”  – St Augustine

 

Qualifications: BAppSc(Clin), BChiroSc RMIT (2003)

Special interests: Injuries, improving sporting performance, workplace ergonomics and posture

Hobbies: Volleyball. Good food and wine.

Years in industry: Chiropractor since 2003

Commenced at True Health: 2004

AVAILABILITY
TUESDAY – 10:00AM-6:30PM
SATURDAY – 9:00AM-2PM
Chiropractor/
Naturopath
Dr Yvette Graf
Chiropractor Dr Yvette Graf - True Health

“Eat well. Move well. Think well.” – Dr James Chestnut

 

 

Qualifications: BHSc(Chiro), M(ClinChiro) RMIT, BHSc(Naturopathy), DipHSc(Nutr), DipHSc(HerbMed) MCNM

Special interests: Nutrition and exercise rehabilitation

Hobbies: Cross country skiing

Years in industry: Naturopath since 2001, Chiropractor since 2012

Commenced at True Health: 2014

AVAILABILITY
TUESDAY – 10:00AM-6:30PM
WEDNESDAY – 2:00PM-6:30PM
THURSDAY -10:00AM-6:30PM
SATURDAY – 9:00AM-2:00PM
Remedial massage therapist
Adam Raponi
Massage therapist Adam Raponi - True Health

“Do or do not, there is no try…” – Yoda

 

 

 

Qualifications: DipRMT ACST, Cert III & IV Fitness

Special interests: Sports injuries, neck and back pain, headaches, sinus, leg and muscular tension, foot pain

Hobbies: Hiking, gym, movies, burgers and shakes

Years in industry: Remedial massage therapist since 2011

Commenced at True Health: 2012

AVAILABILITY
TUESDAY – 10:00AM-6:30PM
WEDNESDAY – 2:00PM-6:30PM
THURSDAY -10:00AM-6:30PM
SATURDAY – 9:00AM-2:00PM
Remedial massage therapist
Siobhan Gilligan
Massage therapist Siobhan Gilligan - True Health

“Life is a party, dress for it…” – Audrey Hepburn

 

 

Qualifications: DipRMT

Special interests: Sporting and occupational injuries, back and neck pain, pregnant and post-natal mothers

Hobbies: Travel, walking and swimming at the beach, spending time with my dog

Years in industry: Remedial massage therapist since 2009

Commenced at True Health: 2014

AVAILABILITY
On Maternity Leave
Remedial massage therapist
Anna Nowak
Massage therapist Anna Nowak - True Health

“Karma is real, be kind.”

 

 

 

Qualifications: DipRMT

Special interests: Hot stone massage and treating the body as a whole. In fact, helping a person in pain makes my day!

Hobbies: I really love cooking, traveling and reading true crime books

Years in industry: Remedial massage therapist since 2009

Commenced at True Health: 2019

AVAILABILITY
TUESDAY – 10:00AM-6:30PM
WEDNESDAY – 2:00PM-6:30PM
THURSDAY -10:00AM-6:30PM
SATURDAY – 9:00AM-2:00PM
TCM/Acupuncturist
Dr Ben Heathcote
Acupuncturist Dr Ben Heathcote - True Health

The past exists only in our memories, the future only in our plans. The present is our only reality.” – Robert M Pirsig

 

Qualifications: BHSc(Acu) ACNM & Guangxi PRC

Special interests: Women’s health, jaw pain, post-surgery acupuncture, stress and anxiety, acupuncture for scars

Hobbies: Snowboarding, skiing, bushwalking, meditation, qi gong

Years in industry: Acupuncturist since 2006

Commenced at True Health: 2008

AVAILABILITY
TUESDAY – 10:00AM-6:30PM
WEDNESDAY – 2:00PM-6:30PM
THURSDAY -10:00AM-6:30PM
SATURDAY – 10:00AM-2:00PM
TBM Practitioner
Dr Matthew Smith
TBM practitioner Dr Matt Smith - True Health

“The trouble is, you think you have time…” – Buddha

 

 

Qualifications: BHSc(Acu) ACNM & Guangxi PRC, AdvDip Hotel Mgmt BMIHMS

Special interests: Chronic illnesses, sleep dysregulation, blood sugar control, hormone issues

Hobbies: Photography and photo manipulation, traditional eastern martial arts, console gaming

Years in industry: Acupuncturist since 2006

Commenced at True Health: 2000

AVAILABILITY
TUESDAY – 3:30PM-6:30PM
Reception Team
Sophia Agapitos
Reception Team Member Sophia Agapitos - True Health

“I wish that I could bake a cake made out of rainbows and smiles and we’d all eat it and be happy…”

 

Hobbies: Cooking and baking, puzzle games, trivia, op shopping, visiting vegan restaurants, mini golf, visiting museums and galleries, and cuddling my pets!

Commenced at True Health: 2018

Reception Team
Natalie Varelas
Reception Team Member Natalie Varelas - True Health

“Work. Save. Travel. Repeat.”

 

 

 

Hobbies: Shopping for homewares and baking

Commenced at True Health: 2017

Reception Team
Sam Noronha
Reception Team Member Sam Noronha - True Health

“Live more, laugh more, fear less.”

 

 

 

Hobbies: Sport, reading, holidaying, spending time with loved ones

Commenced at True Health: 2017

New Patient Consent Forms

Get ahead of the game…

Clinic News

What’s happening in the world of True Health?

  • True Health and COVID-19

    True Health continues to take the COVID-19 pandemic seriously and, as a result, we have put a few changes in place around the clinic to keep eve...

  • Closed on ANZAC Day

    Tomorrow is ANZAC Day, which means as a nation we will come together to celebrate those who served our country in its time of need.As a result, ...

  • Siobhan’s on maternity leave

    Adam and Anna may be back on deck but the amazing Siobhan is off on maternity leave. Unfortunately this means she cannot take any bookings at th...

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