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Latest Blog Posts

Bright Kids Exercise Classes in 2017

Amie Ignatiadis is our Clinic Manager and along with Dr Katelyn, co-ordinates our Bright Kids program. You can contact Amie at       Sunday, 5 March 2017 marked our first Bright Kids exercise class for 2017 and boy, did we have some fun! To start things off, we

Chinese Medicine and PCOS

Dr Matt Boyle is a registered Traditional Chinese Medicine practitioner. You can contact Dr Matt at         In our last newsletter Dr Ben discussed using Chinese medicine to assist the IVF process. In this newsletter I thought it would be useful to take a step back

Pre-Season Training

Ash Law is a Remedial Massage Therapist and currently undertaking studies in Myotherapy. You can contact Ash at         It’s that time of year again; pre-season training has begun. But in addition to going to the gym and undertaking cardio programs, the importance of maintaining a

The Great Tech Addiction

Dr Martine Wayne is an Associate Chiropractor.   You can contact Dr Martine at         Technology has become a staple in the lives of most people in our community; but, there are myriad side effects both physically and mentally, especially when it comes to children and

The Seven Minute Workout

Matt Smith is a Registered Acupuncturist. You can contact Matt at Information for this article was sourced from: by author Molly Ritterbeck       A recent study by researchers at the American College of Sports Medicine has provided some fantastic insight into how to get the maximum benefit