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Welcome To True Health

Let us help you achieve true health, naturally!

At True Health, we believe that natural healing allows you to not only be well and free from illness, but to be healthy. We believe in treating you as a person, not an illness or a collection of signs and symptoms. And we believe that getting healthy can be fun (we’re not drill sergeants – where’s the fun in that?).

 

Our fully qualified practitioners don’t wear white coats and we won’t overwhelm you with confusing medical jargon; instead, we will explain how we can help to get the best results for your body in easy-to-understand terms.

Our treatments go beyond prescription medications that target illness and disease; while these absolutely should not be discarded, we believe being healthy involves so much more. It’s all about finding a balance – physically, mentally and emotionally.

 

We’re simply here to help you to become the best you that you can be.

Dr Katelyn Jacka

Founder, Director, Principal Chiropractor

What we do

Ten practitioners. Three modalities. One True Health.

Chiropractic

Chiropractic is a manual form of medicine that focuses on your spine and nervous system – the master control system of your body, comprising your brain, sense organs, spinal cord and the nerves that branch throughout your entire body.

Massage

Perhaps the oldest form of healing known to man, massage involves using pressure, friction, vibration and stretching to relieve stress and tension in muscles, joints, ligaments, tendons, skin and connective tissue.

Acupuncture/Traditional Chinese Medicine

Acupuncture is a natural and increasingly popular form of health care that can help in the management of a wide range of ailments, as well as assisting in the prevention of illness.

Fees

How much does it cost?

Chiropractic
$70
10 minute consultation
Initial or report of findings – $175
Family rates – $65 each
No show – $50
Save $5 with a valid concession
Massage
$125
60 minute appointment
10 minutes pre-chiro – $35
30 minutes – $75
45 minutes – $105
90 minutes – $180
Save $5 with a valid concession
Acupuncture/TCM
$105
Standard consultation
Initial consultation – $175
Extended consultation – $122.50
Schedule of care – From $75
Save $5 with a valid concession
New Patient Consent Forms

Get ahead of the game…

Our Team

Who we are and what we stand for

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Dr Katelyn Jacka

Clinic Owner/Chiropractor

Qualifications: BAppSc(Clin), BChiroSc, Diplomat of Paediatric Neurological Development

Treatment focus: Chronic pain in adults, and neurodiverse children

Hobbies: Refer to Amie Jacka…

Who would play you in a movie?: Uma Thurman

Years in industry: 25

Commenced at True Health: 2000

AVAILABILITY
Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Saturday – 8:30am-2:00pm
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Dr David Cannon

Associate Chiropractor

Qualifications: BAppSc(Clin), BChiroSc

Treatment focus: Minimising pain and maximising functional capacity

Hobbies: Running around after two young kids, getting out in nature, travel

Who would play you in a movie?: Chris Hemsworth, Matt Damon, Leonardo Di Caprio, or Jeff Bridges

Years in industry: 18

Commenced at True Health: 2004

AVAILABILITY
Tuesday – 10:00am-7:00pm
Friday – 9:30am-4:30pm
Saturday – 8:30am-2:00pm
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Dr Yvette Graf

Associate Chiropractor

Qualifications: BHSc(Chiro), M(ClinChiro), BHSc(Naturopathy), DipHSc(Nutr), DipHSc(HerbMed)

Treatment focus: Nutrition and exercise rehabilitation

Hobbies: Cross country skiing

Who would play you in a movie?: Jennifer Lawrence

Years in industry: 21

Commenced at True Health: 2014

AVAILABILITY
Tuesday – 10:00am-7:00pm
Wednesday – 3:00pm-7:00pm
Thursday – 10:00am-7:00pm
Saturday – 8:30am-2:00pm
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Dr Ben Heathcote

Head of TCM/Acupuncture

Qualifications: BHlthSc (Chinese Medicine)

Treatment focus: IVF support, anxiety, muscular tension, pain management

Hobbies: Snowboarding, skiing, bushwalking, meditation, qi gong

Who would play you in a movie?: Clint Eastwood

Years in industry: 15

Commenced at True Health: 2008

AVAILABILITY
Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Friday – 10:00am-4:30pm
Saturday – 9:00am-2:00pm
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Adam Raponi

Remedial Massage Therapist

Qualifications: DipRMT

Treatment focus: Sports therapy, lower back pain, chronic lower leg and feet pain, shoulder injuries, headaches

Hobbies: Sports, hiking, food, exercise, chilling in front of the TV

Who would play you in a movie?: Mark Wahlberg

Years in industry: 10

Commenced at True Health: 2012

AVAILABILITY
Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Friday – 10:00am-4:30pm
Saturday – 9:00am-2:00pm
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Siobhan Gilligan

Remedial Massage Therapist

Qualifications: DipRMT

Treatment focus: Injuries, back and neck pain, pregnant and post-natal mothers

Hobbies: Going to the beach, and enjoying good wine and food

Who would play you in a movie?: Julia Roberts

Years in industry: 10

Commenced at True Health: 2014

AVAILABILITY
Saturday – 9:00am-12:30pm
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Anna Nowak

Remedial Massage Therapist

Qualifications: DipRMT

Treatment focus: Deep tissue massage. Helping a person in pain makes my day!

Hobbies: Good food, good books, and good movies

Who would play you in a movie?: Drew Barrymore

Years in industry: 10

Commenced at True Health: 2019

AVAILABILITY
Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Friday – 10:00am-4:30pm
Saturday – 8:300am-2:00pm
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Felicity Joe

Remedial Massage Therapist

Qualifications: DipRMT

Treatment focus: Deep tissue, sports massage, and pregnancy massage

Hobbies: Going to the gym, watching Friends on repeat and playing (read: winning) monopoly!

Who would play you in a movie?: Sarah Rafferty

Years in industry: 10

Commenced at True Health: 2020

AVAILABILITY
Saturday – 8:30am-2:00pm
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Amie Jacka

Clinic Manager

Hobbies: Degustation menus and wine, dining out with friends… and wine

Who would play you in a movie?: Mila Kunis… have you seen Bad Moms?

Years in industry: 12

Commenced at True Health: 2010

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Sophia Agapitos

Reception Team

Hobbies: Op shopping, cooking, cuddling my dog

Who would play you in a movie?: Lucy Hale

Years in industry: 4

Commenced at True Health: 2018

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Cyndee Magee

Reception Team

Hobbies: Walking my dog, sharing meals and good wine with friends and family

Who would play you in a movie?: Toni Collette

Years in industry: 1

Commenced at True Health: 2021

Contact Us

Get in touch!

True Health

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