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20 Mar
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Welcome To True Health
At True Health, we believe that natural healing allows you to not only be well and free from illness, but to be healthy. We believe in treating you as a person, not an illness or a collection of signs and symptoms. And we believe that getting healthy can be fun (we’re not drill sergeants – where’s the fun in that?).
Our fully qualified practitioners don’t wear white coats and we won’t overwhelm you with confusing medical jargon; instead, we will explain how we can help to get the best results for your body in easy-to-understand terms.
Our treatments go beyond prescription medications that target illness and disease; while these absolutely should not be discarded, we believe being healthy involves so much more. It’s all about finding a balance – physically, mentally and emotionally.
We’re simply here to help you to become the best you that you can be.
Dr Katelyn Jacka
Founder, Director, Principal Chiropractor
What we do
Nine practitioners. Six modalities. One True Health.
Chiropractic
Chiropractic is a manual form of medicine that focuses on your spine and nervous system – the master control system of your body, comprising your brain, sense organs, spinal cord and the nerves that branch throughout your entire body.
Total Body Modification (TBM)
TBM is a holistic therapy that uses the principles of chiropractic, naturopathy, acupuncture and radionics in an integrated method of applied kinesiology, to detect areas of your body that aren’t functioning to their full potential.
Massage
Perhaps the oldest form of healing known to man, massage involves using pressure, friction, vibration and stretching to relieve stress and tension in muscles, joints, ligaments, tendons, skin and connective tissue.
Acupuncture/Traditional Chinese Medicine
Acupuncture is a natural and increasingly popular form of health care that can help in the management of a wide range of ailments, as well as assisting in the prevention of illness.
Chinese Herbal Medicine
Chinese herbal medicine aims to harness the power of substances in nature to treat a wide variety of common complaints and to optimise health. It is one of the oldest, most complete medical systems in the world with its own form of diagnosis and treatment.
Gift Vouchers
Looking for the perfect gift for someone special? Can’t think of what to get somebody who seems to have everything? Why not give them the gift of True Health? Gift vouchers are now available so why not treat the ones you love with a treatment?
Fees
How much does it cost?
- Chiropractic
- $64/ 10 minutes ($59 with valid concession)
- TOTAL BODY MODIFICATION
- $66/ 30 minutes
- traditional Chinese medicine
- $93/ Standard consultation ($88 with valid concession)
- MASSAGE
- $99/ 60 minutes ($93.50 with valid concession)
Other options
- Initial or report of findings – $150
($132 with valid concession) - Initial and report of findings – $225.50 ($192.50 with valid concession)
- Extended 20 minute consult – $108
($103 with valid concession) - Extended 30 minute consult – $150
($132 with valid concession) - Family bookings – $59
($54 with valid concession) - No show – $45
Other options
- 10 minute consultation – $22
- 20 minute consultation – $44
- 40 minute consultation – $88
- 50 minute consultation – $110
- 60 minute consultation – $132
Other options
- Initial consultation – $120-$140
- Extended consultation – $104
($99 with valid concession) - Schedule of care – $73-$84
Other options
- 10 minutes pre-chiro – $27.50
- 30 minutes – $66
($60.50 with valid concession) - 45 minutes – $82.50
($77 with valid concession) - 90 minutes – $143
($132 with valid concession) - Ear candling – $132
Our Team
Who we are and what we stand for
Clinic owner/Principal chiropractor
Dr Katelyn Jacka
“80% Health Goddess/20% Cookie Monster”
Qualifications: BAppSc(Clin), BChiroSc RMIT, Diplomat of Paediatric Neurological Development
Special interests: Family care – from pregnancy, babies and children to the elderly
Hobbies: Reading, walking her dogs and socialising with close friends
Years in industry: Chiropractor since 1996
Commenced at True Health: 2000
AVAILABILITY
TUESDAY – 8:30AM-6:30PM
WEDNESDAY – 8:30AM-6:30PM
FRIDAY – 8:30AM-5PM
SATURDAY – 8:30AM-2PM
Clinic Owner/TBM Practitioner
Dr Matthew Smith
“The trouble is, you think you have time…” – Buddha
Qualifications: BHSc(Acu) ACNM & Guangxi PRC, AdvDip Hotel Mgmt BMIHMS
Special interests: Chronic illnesses, sleep dysregulation, blood sugar control, hormone issues
Hobbies: Photography and photo manipulation, traditional eastern martial arts, console gaming
Years in industry: Acupuncturist since 2006
Commenced at True Health: 2000
AVAILABILITY
TUESDAY – 8:30AM-6:30PM
WEDNESDAY – 8:30AM-6:00PM
FRIDAY – 8:30AM-5PM
SATURDAY – 8:30AM-2PM
Clinic manager
Amie Murfett
“Some things are better left unsaid, which I generally realise right after I have said them…”
Hobbies: Muay Thai and being with my favourite people
Commenced at True Health: 2009
Associate
Chiropractor
Dr David Cannon
“The world is a book and those who do not travel read only a page.” – St Augustine
Qualifications: BAppSc(Clin), BChiroSc RMIT (2003)
Special interests: Injuries, improving sporting performance, workplace ergonomics and posture
Hobbies: Volleyball. Good food and wine.
Years in industry: Chiropractor since 2003
Commenced at True Health: 2004
AVAILABILITY
TUESDAY – 9AM-8PM
THURSDAY – 3PM-8PM
FRIDAY – 9AM-5PM
SATURDAY – 9AM-2PM
Chiropractor/
Naturopath
Dr Yvette Graf
“Eat well. Move well. Think well.” – Dr James Chestnut
Qualifications: BHSc(Chiro), M(ClinChiro) RMIT, BHSc(Naturopathy), DipHSc(Nutr), DipHSc(HerbMed) MCNM
Special interests: Nutrition and exercise rehabilitation
Hobbies: Cross country skiing
Years in industry: Naturopath since 2001, Chiropractor since 2012
Commenced at True Health: 2014
AVAILABILITY
MONDAY – 9AM-7PM
TUESDAY – 3PM-8PM
WEDNESDAY – 9AM-7PM
THURSDAY – 9AM-2PM
SATURDAY – 9AM-2PM
Remedial massage therapist
Adam Raponi
“Do or do not, there is no try…” – Yoda
Qualifications: DipRMT ACST, Cert III & IV Fitness
Special interests: Sports injuries, neck and back pain, headaches, sinus, lower back pain, leg and muscular tension, foot pain
Hobbies: Hiking, gym, movies, burgers and shakes
Years in industry: Remedial massage therapist since 2011
Commenced at True Health: 2012
AVAILABILITY
Tuesday – 10am-8pm
Wednesday – 10am-7pm
Thursday – 10am-8pm
Friday – 9am-5pm
Saturday – 8:30am-2pm
Remedial massage therapist
Siobhan Gilligan
“Life is a party, dress for it…” – Audrey Hepburn
Qualifications: DipRMT
Special interests: Sporting and occupational injuries, back and neck pain, pregnant and post-natal mothers
Hobbies: Travel, walking and swimming at the beach, spending time with my dog
Years in industry: Remedial massage therapist since 2009
Commenced at True Health: 2014
AVAILABILITY
Monday – 11am-6pm
Tuesday – 10am-7pm
Thursday – 12pm-7pm
Friday – 9am-5pm
Saturday – 9am-2pm
Remedial massage therapist
Anna Nowak
“Karma is real, be kind.”
Qualifications: DipRMT
Special interests: Hot stone massage and treating the body as a whole. In fact, helping a person in pain makes my day!
Hobbies: I really love cooking, traveling and reading true crime books
Years in industry: Remedial massage therapist since 2009
Commenced at True Health: 2019
AVAILABILITY
Monday – 9am-7pm
Wednesday – 9am-7pm
Thursday – 9am-8pm
Friday – 9am-5pm
Saturday – 8:30am-2pm
Chinese medicine/
Acupuncturist
Dr Ben Heathcote
“The past exists only in our memories, the future only in our plans. The present is our only reality.” – Robert M Pirsig
Qualifications: BHSc(Acu) ACNM & Guangxi PRC
Special interests: Women’s health, jaw pain, post-surgery acupuncture, stress and anxiety, acupuncture for scars
Hobbies: Snowboarding, skiing, bushwalking, travel, meditation, qi gong
Years in industry: Acupuncturist since 2006
Commenced at True Health: 2008
AVAILABILITY
Tuesday – 10AM-8PM
Wednesday – 2PM-7PM
Thursday – 10AM-8PM
Friday – 10AM-5PM
Saturday – 9am-2pm
Reception Team
Member
Sophia Agapitos
“I wish that I could bake a cake made out of rainbows and smiles and we’d all eat it and be happy…”
Hobbies: Cooking and baking, puzzle games, trivia, op shopping, visiting vegan restaurants, mini golf, visiting museums and galleries, and cuddling my pets!
Commenced at True Health: 2018
Reception Team
Member
Natalie Varelas
“Work. Save. Travel. Repeat.”
Hobbies: Shopping for homewares and baking
Commenced at True Health: 2017
Reception Team
Member
Sam Noronha
“Live more, laugh more, fear less.”
Hobbies: Sport, reading, holidaying, spending time with loved ones
Commenced at True Health: 2017
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