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Welcome To True Health

Let us help you achieve true health, naturally!

At True Health, we believe that natural healing allows you to not only be well and free from illness, but to be healthy. We believe in treating you as a person, not an illness or a collection of signs and symptoms. And we believe that getting healthy can be fun (we’re not drill sergeants – where’s the fun in that?).

 

Our fully qualified practitioners don’t wear white coats and we won’t overwhelm you with confusing medical jargon; instead, we will explain how we can help to get the best results for your body in easy-to-understand terms.

Our treatments go beyond prescription medications that target illness and disease; while these absolutely should not be discarded, we believe being healthy involves so much more. It’s all about finding a balance – physically, mentally and emotionally.

 

We’re simply here to help you to become the best you that you can be.

Dr Katelyn Jacka

Founder, Director, Principal Chiropractor

What we do

Ten practitioners. Three modalities. One True Health.

Chiropractic

Chiropractic is a manual form of medicine that focuses on your spine and nervous system – the master control system of your body, comprising your brain, sense organs, spinal cord and the nerves that branch throughout your entire body.

Massage

Perhaps the oldest form of healing known to man, massage involves using pressure, friction, vibration and stretching to relieve stress and tension in muscles, joints, ligaments, tendons, skin and connective tissue.

Acupuncture/Traditional Chinese Medicine

Acupuncture is a natural and increasingly popular form of health care that can help in the management of a wide range of ailments, as well as assisting in the prevention of illness.

Fees

How much does it cost?

  • Chiropractic
  • $70/ 10 minutes ($65 with valid concession)
  • MASSAGE
  • $125/ 60 minutes ($120 with valid concession)
  • Acupuncture/TCM
  • $105/ Consultation ($100 with valid concession)
Other options
  • Initial or report of findings – $175
    ($165 with valid concession)
  • Family rates – $65 each
  • No show – $50
Other options
  • 10 minutes pre-chiro – $35
    ($30 with valid concession)
  • 30 minutes – $75
    ($70 with valid concession)
  • 45 minutes – $105
    ($100 with valid concession)
  • 90 minutes – $180
    ($175 with valid concession)
Other options
  • Initial consultation – $175
    ($165 with valid concession)
  • Extended consultation – $122.50
    ($117.50 with valid concession)
  • Schedule of care – From $75
Our Team

Who we are and what we stand for

Clinic owner/Principal chiropractor
Dr Katelyn Jacka

“It only works when you take it…”

 

 

 

Qualifications: BAppSc(Clin), BChiroSc, Diplomat of Paediatric Neurological Development

Treatment focus: Chronic pain in adults, and neurodiverse children

Hobbies: Refer to Amie Jacka…

Who would play you in a movie?: Uma Thurman

Years in industry: 25

Commenced at True Health: 2000

AVAILABILITY
Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Saturday – 8:30am-2:00pm
Associate
Chiropractor
Dr David Cannon

“If you love what you do, you’ll never work a day in your life.”

 

 

Qualifications: BAppSc(Clin), BChiroSc

Treatment focus: Minimising pain and maximising functional capacity

Hobbies: Running around after two young kids, getting out in nature, travel

Who would play you in a movie?: Chris Hemsworth, Matt Damon, Leonardo Di Caprio, or Jeff Bridges

Years in industry: 18

Commenced at True Health: 2004

AVAILABILITY
Tuesday – 10:00am-7:00pm
Friday – 9:30am-4:30pm
Saturday – 8:30am-2:00pm
Associate
Chiropractor
Dr Yvette Graf

“Eat well. Move well. Think well.” – Dr James Chestnut

 

 

Qualifications: BHSc(Chiro), M(ClinChiro), BHSc(Naturopathy), DipHSc(Nutr), DipHSc(HerbMed)

Treatment focus: Nutrition and exercise rehabilitation

Hobbies: Cross country skiing

Who would play you in a movie?: Jennifer Lawrence

Years in industry: 21

Commenced at True Health: 2014

AVAILABILITY
Tuesday – 10:00am-7:00pm
Wednesday – 3:00pm-7:00pm
Thursday – 10:00am-7:00pm
Saturday – 8:30am-2:00pm
Head of Chinese Medicine/Acupuncture
Dr Ben Heathcote

“The best time to plant a tree was 20 years ago. The second best time is now.” – Chinese proverb

 

Qualifications: BHlthSc (Chinese Medicine)

Treatment focus: IVF support, anxiety, muscular tension, pain management

Hobbies: Snowboarding, skiing, bushwalking, meditation, qi gong

Who would play you in a movie?: Clint Eastwood

Years in industry: 15

Commenced at True Health: 2008

AVAILABILITY
Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Friday – 10:00am-4:30pm
Saturday – 9:00am-2:00pm
Remedial massage therapist
Adam Raponi

“I don’t get older, I level up…”

 

 

Qualifications: DipRMT

Treatment focus: Sports therapy, lower back pain, chronic lower leg and feet pain, shoulder injuries, headaches

Hobbies: Sports, hiking, food, exercise, chilling in front of the TV

Who would play you in a movie?: Mark Wahlberg

Years in industry: 10

Commenced at True Health: 2012

AVAILABILITY
Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Friday – 10:00am-4:30pm
Saturday – 9:00am-2:00pm
Remedial massage therapist
Siobhan Gilligan

“You only live once, but if you do it right, once is enough.” – Mae West

 

Qualifications: DipRMT

Treatment focus: Injuries, back and neck pain, pregnant and post-natal mothers

Hobbies: Going to the beach, and enjoying good wine and food

Who would play you in a movie?: Julia Roberts

Years in industry: 10

Commenced at True Health: 2014

AVAILABILITY
Tuesday – 10:00am-12:30pm
Remedial massage therapist
Anna Nowak

“Karma always comes back, so be kind…”

 

Qualifications: DipRMT

Treatment focus: Deep tissue massage. Helping a person in pain makes my day!

Hobbies: Good food, good books, and good movies

Who would play you in a movie?: Drew Barrymore

Years in industry: 10

Commenced at True Health: 2019

AVAILABILITY
Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Friday – 10:00am-4:30pm
Saturday – 8:300am-2:00pm
Remedial massage therapist
Felicity Joe

“I’m into fitness… fitness whole burger in my mouth!”

 

Qualifications: DipRMT

Treatment focus: Deep tissue, sports massage, and pregnancy massage

Hobbies: Going to the gym, watching Friends on repeat and playing (read: winning) monopoly!

Who would play you in a movie?: Sarah Rafferty

Years in industry: 10

Commenced at True Health: 2020

AVAILABILITY
Saturday – 8:30am-2:00pm
Remedial massage therapist
Monica Chea

“Everything in moderation, including moderation…” – Oscar Wilde

 

 

Qualifications: DipRMT

Treatment focus: Managing and relieving musculoskeletal pain and injury, stress relief, deep tissue massage, trigger point therapy, articulations, Chinese acupressure

Hobbies: Snowboarding, travelling, baby photography, qi gong, cooking

Who would play you in a movie?: Michelle Yeoh

Years in industry: 4

Commenced at True Health: 2021

AVAILABILITY
Tuesday – 10:00am-7:00pm
Friday – 9:30am-4:00pm
Saturday – 8:30am-2:00pm
Clinic Manager
Amie Jacka

“We mature with the damage, not with the years…”

 

 

Hobbies: Degustation menus and wine, dining out with friends… and wine

Who would play you in a movie?: Mila Kunis… have you seen Bad Moms?

Years in industry: 12

Commenced at True Health: 2010

Reception Team
Sophia Agapitos

“I wish that I could bake a cake made out of rainbows and smiles and we’d all eat it and be happy…”

 

Hobbies: Op shopping, cooking, cuddling my dog

Who would play you in a movie?: Lucy Hale

Years in industry: 4

Commenced at True Health: 2018

Reception Team
Cyndee Magee

“Sometimes the smallest things can take up the most room in your heart…” – Winnie the Pooh

 

Hobbies: Walking my dog, sharing meals and good wine with friends and family

Who would play you in a movie?: Toni Collette

Years in industry: 1

Commenced at True Health: 2021

Videos

Learn more about what we do…

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A Beginner’s Guide To Chiropractic

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What Are Symptoms?

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How Often Should You See A Chiro?

New Patient Consent Forms

Get ahead of the game…

Clinic News

What’s happening in the world of True Health?

  • Welcome, Monica!

    True Health is excited to introduce our new massage therapist, Monica Chea. Monica graduated as a remedial massage therapist from Victoria Unive...

  • Activ8 Barrier Guard now in use

    Activ8 Barrier Guard Disinfectant is a TGA registered CoVid-SARS disinfectant that kills 99.999% of the harmful bacteria, viruses and mould orga...

  • Our new logo!

    Today, True Health is excited to launch its new logo and brandmark. After 20 years, we thought it was time for a refresh and we are incredibly h...

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