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True Health Services

Latest Blog Posts

Your First Chiropractic Visit

Dr Katelyn Jacka is the founder of and Principal Chiropractor at True Health. You can contact Dr Katelyn at hello@truehealth.net.au.         Most people see Chiropractors for the first time because they are in pain. Perhaps they’ve tried other remedies but the pain has persisted and is at

Bright Kids Exercise Classes in 2017

Amie Ignatiadis is our Clinic Manager and along with Dr Katelyn, co-ordinates our Bright Kids program. You can contact Amie at amie@truehealth.net.au.       Sunday, 5 March 2017 marked our first Bright Kids exercise class for 2017 and boy, did we have some fun! To start things off, we

Chinese Medicine and PCOS

Dr Matt Boyle is a registered Traditional Chinese Medicine practitioner. You can contact Dr Matt at hello@truehealth.net.au.         In our last newsletter Dr Ben discussed using Chinese medicine to assist the IVF process. In this newsletter I thought it would be useful to take a step back

The Great Tech Addiction

Dr Martine Wayne is an Associate Chiropractor.   You can contact Dr Martine at hello@truehealth.net.au.         Technology has become a staple in the lives of most people in our community; but, there are myriad side effects both physically and mentally, especially when it comes to children and

The Seven Minute Workout

Matt Smith is a Registered Acupuncturist. You can contact Matt at hello@truehealth.net.au. Information for this article was sourced from: http://greatist.com/move/7-minute-workout-that-science-says-works by author Molly Ritterbeck       A recent study by researchers at the American College of Sports Medicine has provided some fantastic insight into how to get the maximum benefit