Chiropractic and Migraines
Migraines are more than just headaches—they are a neurological condition that can cause throbbing pain, nausea, visual disturbances, and sensitivity to light and sound. For some individuals, migraines are episodic, while others experience chronic and debilitating symptoms. Given the complexity of migraine triggers, many people seek complementary treatments, including chiropractic care, to support their overall health.
Can Chiropractic Care Help with Migraines?
While chiropractic care is not a cure for migraines, some research suggests that spinal adjustments and manual therapy may help certain individuals manage their symptoms. A study published in The Journal of Manipulative and Physiological Therapeutics found that chiropractic spinal adjustments were associated with reduced headache intensity, duration, and frequency in some migraine sufferers (Tuchin et al., 2000).
Another review published in The Journal of Headache and Pain indicated that manual therapy may contribute to reduced headache-related disability in some individuals, though responses to treatment vary (McCrory et al., 2001).
Chiropractic Techniques for Migraine Support
At True Health, we tailor our approach based on individual needs. Techniques that may be incorporated into migraine management include:
- Cervical spine adjustments to improve spinal mobility and reduce joint dysfunction.
- Soft tissue therapy to relieve muscular tension, particularly in the neck and shoulders.
- Postural and ergonomic recommendations to minimise strain on the upper spine.
- Gentle mobilisation techniques for individuals who prefer low-force approaches.
- Lifestyle advice, including hydration, stress management, and movement strategies.
Understanding the Complexity of Migraines
Migraines can have multiple triggers, including stress, hormonal changes, diet, poor posture, and neurological sensitivities. Chiropractic care is not a stand-alone treatment for migraines but may be considered as part of a broader multidisciplinary approach.
When to Seek Additional Care
If migraines are severe, persistent, or associated with additional neurological symptoms (such as vision loss, confusion, or numbness), consulting with a GP, neurologist, or specialist is recommended.
Chiropractic care should always be approached as part of an evidence-based, comprehensive care plan.
Conclusion
While individual responses to chiropractic care vary, some patients with migraines may find improvements in headache frequency, intensity, or related musculoskeletal discomfort when incorporating chiropractic treatment into their overall healthcare routine. A consultation with a healthcare provider can help determine whether chiropractic care is suitable for managing migraine symptoms.
If you experience chronic headaches or migraines, seeking professional advice can help you explore treatment options that align with your needs.
Contact us today to learn more about chiropractic care and how it may support your well-being.
