True Health – Chiropractic, acupuncture and massage (Mobile site)
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Welcome To True Health

Let us help you achieve true health, naturally!

At True Health, we believe that natural healing allows you to not only be well and free from illness, but to be healthy. We believe in treating you as a person, not an illness or a collection of signs and symptoms. And we believe that getting healthy can be fun (we’re not drill sergeants – where’s the fun in that?).

 

Our fully qualified practitioners don’t wear white coats and we won’t overwhelm you with confusing medical jargon; instead, we will explain how we can help to get the best results for your body in easy-to-understand terms.

 

Our treatments go beyond prescription medications that target illness and disease; while these absolutely should not be discarded, we believe being healthy involves so much more. It’s all about finding a balance – physically, mentally and emotionally.

 

We’re simply here to help you to become the best you that you can be.

Dr Katelyn Jacka

Founder, Director, Principal Chiropractor

What we do

Eight practitioners. Five modalities.
One True Health.

Chiropractic

Chiropractic is a manual form of medicine that focuses on your spine and nervous system – the master control system of your body, comprising your brain, sense organs, spinal cord and the nerves that branch throughout your entire body.

Massage

Perhaps the oldest form of healing known to man, massage involves using pressure, friction, vibration and stretching to relieve stress and tension in muscles, joints, ligaments, tendons, skin and connective tissue.

Acupuncture/Traditional Chinese Medicine

Acupuncture is a natural and increasingly popular form of health care that can help in the management of a wide range of ailments, as well as assisting in the prevention of illness.

Gift Vouchers

Looking for the perfect gift for someone special? Can’t think of what to get somebody who seems to have everything? Why not give them the gift of True Health? Gift vouchers are now available so why not treat the ones you love with a treatment?

Fees

How much does it cost?

  • Chiropractic
  • $67/ 10 minutes ($62 with valid concession)
    • Initial or report of findings – $165 ($150 with valid concession)
    • Extended 20 minute consult – $120 ($115 with valid concession)
    • Extended 30 minute consult – $150 ($145 with valid concession)
    • Family rates – $62 adult/$57 child
    • No show – $50

  • MASSAGE
  • $110/ 60 minutes ($105 with valid concession)
    • 10 minutes pre-chiro – $30
    • 30 minutes – $75
      ($70 with valid concession)
    • 45 minutes – $90
      ($85 with valid concession)
    • 90 minutes – $160
      ($150 with valid concession)

  • traditional Chinese medicine/Acupuncture
  • $98/ Standard consultation ($93 with valid concession)
    • Initial consultation – $130-$155
    • Extended consultation – $110
      ($105 with valid concession)
    • Schedule of care – $73-$90

Our Team

Who we are and what we stand for

Dr Katelyn Jacka
Clinic owner/Principal chiropractor

“80% Health Goddess/20% Cookie Monster”

 

Qualifications: BAppSc(Clin), BChiroSc RMIT, Diplomat of Paediatric Neurological Development

Treatment focus: Family care – from pregnancy, babies and children to the elderly.

Availability:

Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-6:30pm
Thursday – 10:00am-7:00pm
Friday (alternating) – 9:30am-4:30pm
Saturday – 8:30am-2:00pm

Amie Murfett
Clinic manager
Clinic manager Amie Ignatiadis - True Health

“Some things are better left unsaid, which I generally realise right after I have said them…”

 

Hobbies: Muay Thai and being with my favourite people

Commenced at True Health: 2009

Dr David Cannon
Associate Chiropractor
Chiropractor Dr David Cannon - True Health

“The world is a book and those who do not travel read only a page.”  – St Augustine

 

Qualifications: BAppSc(Clin), BChiroSc RMIT (2003)

Treatment focus: Injuries, improving sporting performance, workplace ergonomics and posture

Availability:

Tuesday – 10:00am-7:00pm
Saturday – 8:30am-2:00pm

Dr Yvette Graf
Associate Chiropractor
Chiropractor Dr Yvette Graf - True Health

“Eat well. Move well. Think well.” – Dr James Chestnut

 

Qualifications: BHSc(Chiro), M(ClinChiro) RMIT, BHSc(Naturopathy), DipHSc(Nutr), DipHSc(HerbMed) MCNM

Treatment focus: Nutrition and exercise rehabilitation

Availability:

Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Saturday – 8:30am-2:00pm

Dr Ben Heathcote
Acupuncturist Dr Ben Heathcote - True Health

The past exists only in our memories, the future only in our plans. The present is our only reality.” – Robert M Pirsig

 

Qualifications: BHSc(Acu) ACNM & Guangxi PRC

Treatment focus: Women’s health, jaw pain, post-surgery acupuncture, stress and anxiety, acupuncture for scars

Availability:

Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Saturday – 9:00am-2:00pm

Chinese medicine/Acupuncturist
Adam Raponi
Remedial massage therapist
Massage therapist Adam Raponi - True Health

“Do or do not, there is no try…” – Yoda

 

Qualifications: DipRMT ACST, Cert III & IV Fitness

Treatment focus: Sports injuries, neck and back pain, headaches, sinus, lower back pain, leg and muscular tension, foot pain

Availability:

Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Friday – 10:00am-4:30pm
Saturday – 9:00am-2:00pm

Siobhan Gilligan
Remedial massage therapist
Massage therapist Siobhan Gilligan - True Health

“Life is a party, dress for it…” – Audrey Hepburn

 

Qualifications: DipRMT

Treatment focus: Sporting and occupational injuries, back and neck pain, pregnant and post-natal mothers

Availability:

Friday – 10:00am-12:00pm
Saturday – 9:00am-12:30pm

Anna Nowak
Remedial massage therapist
Massage therapist Anna Nowak - True Health

“Karma is real, be kind.”

 

Qualifications: DipRMT

Treatment focus: Hot stone massage and treating the body as a whole. In fact, helping a person in pain makes my day!

Availability:

Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Friday – 10:00am-4:30pm
Saturday – 8:30am-2:00pm

Felicity Joe
Remedial massage therapist

Be kind to yourself. Be your own supporter.”

 

Qualifications: DipRMT

Treatment focus: Deep tissue, sports massage, pregnancy massage and relieving headache and migraine pain.

Availability:

Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Friday – 10:00am-4:30pm
Saturday – 8:30am-2:00pm

Sophia Agapitos
Reception Team Member
Reception Team Member Sophia Agapitos - True Health

“I wish that I could bake a cake made out of rainbows and smiles and we’d all eat it and be happy…”

 

Hobbies: Cooking and baking, puzzle games, trivia, op shopping, visiting vegan restaurants, mini golf, visiting museums and galleries, and cuddling my pets!

Commenced at True Health: 2018

Taylor Ignatiadis
Reception Team Member

“Be Kind. It’s cooler than being cool.”

 

Hobbies: Muay Thai, studying for the VCE and hanging out with friends

Commenced at True Health: 2020

Videos

Learn more about what we do…

A Beginner’s Guide To Chiropractic

What Are Symptoms?

How Often Should You See A Chiro?

New Patient Consent Forms

Get ahead of the game…

Clinic News

What’s happening in the world of True Health?

  • Activ8 Barrier Guard now in use

    Activ8 Barrier Guard Disinfectant is a TGA registered CoVid-SARS disinfectant that kills 99.999% of the harmful bacteria, viruses and mould orga...

  • Our new logo!

    Today, True Health is excited to launch its new logo and brandmark. After 20 years, we thought it was time for a refresh and we are incredibly h...

  • True Health joins ACON’s Welcome Here Project

    True Health is so excited to announce that we have joined ACON’s Welcome Here Project. We have spent the past 20 years ensuring our clinic...

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