When it comes to treating musculoskeletal conditions, injuries, and mobility concerns, both chiropractic care and physiotherapy are popular choices. While both professions focus on improving movement, reducing pain, and enhancing overall function, they differ in their treatment approach, techniques, and philosophy. Understanding these differences can help
Living with a disability often means facing challenges related to pain, muscle tension, circulation, and mobility. For many individuals with disabilities, massage therapy serves as an effective complementary treatment to traditional medical and physiotherapy approaches. Whether addressing musculoskeletal discomfort, improving circulation, or promoting relaxation, massage
Bursitis is a painful inflammatory condition that affects the bursae, small fluid-filled sacs that cushion the joints. It most commonly occurs in the hip, knee, elbow, and shoulder, leading to pain, swelling, and restricted movement. While conventional treatments such as rest, anti-inflammatory medications, and physiotherapy
When seeking treatment for musculoskeletal pain, joint issues, or posture-related discomfort, many people consider both chiropractic care and osteopathy. While both professions aim to improve mobility, pain relief, and overall function, they differ in their philosophy, approach, and techniques. In Australia, chiropractors and osteopaths undergo similar
As we age, our bodies undergo natural changes that affect mobility, flexibility, circulation, and overall wellbeing. Many older adults experience muscle stiffness, joint pain, and reduced range of motion, leading to decreased physical activity and increased discomfort. While medication and physiotherapy are commonly used to
Sciatica is a common yet often debilitating condition that affects the sciatic nerve, the longest nerve in the body. It can cause pain, tingling, and numbness that radiates from the lower back down the leg. While conventional treatments such as pain medication and physiotherapy are
Many people associate chiropractic care with spinal adjustments that produce a ‘cracking’ sound. However, not everyone is comfortable with this type of manual manipulation, and in some cases, it may not be the most appropriate technique. The good news is that chiropractic care can be
Sleep is a fundamental aspect of health, yet millions of Australians struggle with insomnia and poor sleep quality. + Scientific research has shown that massage can enhance relaxation, reduce stress hormones, and improve sleep cycles, all of which contribute to better, more restorative sleep. How Massage
Tinnitus, the perception of ringing, buzzing, or hissing sounds in the ears without an external source, is a frustrating and often debilitating condition. Affecting approximately one in 10 Australians, tinnitus can interfere with sleep, concentration, and overall well-being. While modern medicine offers limited treatment options,
Chiropractic care involves a range of techniques designed to support joint mobility, reduce musculoskeletal discomfort, and improve overall function. The technique used in any given session is typically selected based on factors such as the patient’s age, health status, and personal preferences. At True Health,
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